Our group hiked this trail twice back to back a year ago to train for the Grand Canyon. It is so hard. Like really hard. Just one mile up and one mile back but it's steep and rocky. An 1,100 ft incline. It was brutal. And sooo good.
At the top I stopped for a breather and was able to talk to a couple other athletes. One girl is a tail runner and has run up to a half marathon, the other an older guy who is visiting from Chicago and has run ultras. I recommended hiking the Grand Canyon rim to rim and they both said it's on their goal list. One of my goals is to run an ultra - over a marathon distance. Maybe a 30 miler, and we'll see if it goes further than that like a 50 or a 100. Training for even a marathon is such a time commitment.
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